Rainy Days & Mondays

A Personal Development Journey | taught by Yvonne Bignall
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Yvonne Bignall
Yvonne Bignall
Personal Development Educator

About the Instructor

Welcome! YvonneB here and I'd like to thank you for arriving on this course page. I'm a woman committed to getting women rocking their confidence and creating the life they desire and deserve.

In 2004 following my redundancy and what was possibly my worst ever year in my personal life, I felt deflated, incomplete and not good enough. I didn't like me, my thoughts or my behaviours. And I decided to do something about it because I knew they were holding me back. I took a huge jump into the world of personal development and never ever looked back.

I spent 13 years immersing myself in self development, rebuilding my confidence and creating the life I wanted instead of settling for whatever life delivered and I am on a mission to help hundreds and thousands (millions even) of women do the same. It's time to stop settling and start living. And building confidence is one powerful way of doing just that...

Don't forget, you can catch more of my story and my thoughts on how we get stuck in a rut in my bestselling book, 'Suck It Up Or Change... If You Want A Better Life You Create It'

And reach out to me any time via my contact details below - I look forward to getting to know you...

With love,


Do you ever have those days when:

You think 'What's the point, nothing ever changes?' OR

Your moods block you from doing what you tell yourself you want to? OR

You just can't get motivated to get things done?

If any of these sound like you, then this programme is for you.

Rainy Days & Monday's goes beyond building confidence, getting you to dig deeper and gain a clearer understanding of the things that might be holding you back from your dreams or keeping you stuck.

By raising your self-awareness through asking yourself more meaningful questions, you begin to identify the things that have been causing blocks in your life and once identified, you can begin to make necessary changes.

This 12 step programme takes a coaching approach, getting you to assess your life and the direction you want it to head in.

Get ready, because now is the time for change!

With love,

YvonneB x

Course Contents

63 Videos
13 PDFs

Course Curriculum

Rainy Days & Mondays Introduction